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The energy paradox solved: do this to stay energized yet relaxed

Most people think you have to choose between energy OR calm...

But scientists have uncovered a natural protocol designed to help you feel energized and focused during the day, while supporting deep, restorative sleep at night.

The secret? Balancing your body’s natural energy systems so they activate when you need them and calm down when it’s time to rest.


Federal prosecutor who withdrew from dismissed bribery case against Indian billionaire Adani fired

A federal prosecutor who withdrew from the criminal case against Indian billionaire Gautam Adani shortly after senior Justice Department officials moved to dismiss the charges has been fired, several sources familiar with the matter told CBS News.

Andrew Tyler, an acting assistant chief in the fraud section of the Criminal Division, was removed on Tuesday over allegations of ethical violations, two of the sources said, without providing further details.

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Florida attorney general sues Netflix over ‘bait-and-switch’ on privacy for kids

Florida’s attorney general filed a sweeping lawsuit Wednesday against Netflix, accusing the Hollywood streaming giant of misleading consumers about its data collection practices and exposing kids to “addictive” design features.

“Netflix told Florida families they could pay a monthly fee to escape Big Tech surveillance. That was false,” Florida Attorney General James Uthmeier said in a statement accompanying the filing.

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American Sports & Culture


Stop rewriting prompts. Start engineering loops.

Most developers still babysit AI one prompt at a time. Top engineers don't. They build loops: systems where AI plans, executes, and self-corrects while they focus on what matters. The Code built The Ultimate Guide to Loop Engineering to give you the exact techniques Silicon Valley engineers use to ship faster.

Sign up for The Code and get:

  • The Ultimate Guide to Loop Engineering, the patterns that turn AI from assistant into engine, plus real workflows you can set up today

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American Business & Markets

American Fact of the Day!

On September 10, 1813, the United States won a decisive naval victory in the Battle of Lake Erie during the War of 1812. Commodore Oliver Hazard Perry led nine American ships against six British vessels, ultimately forcing the entire British squadron to surrender. Perry's famous dispatch to General William Henry Harrison — "We have met the enemy and they are ours" — became one of the most celebrated messages in American military history. This victory secured American control of Lake Erie, cut off British supply lines, and enabled the U.S. to retake Detroit and the Northwest Territory.