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This natural habit reignites a stuck metabolism

If you’re struggling to burn fat no matter what you do, your metabolism may be working against you.

Even when you eat healthy and exercise regularly, your body can make it harder to shed those stubborn pounds.

But researchers have uncovered a natural compound that may help support your body’s fat-burning process, reduce unhealthy cravings, and help trim your waistline without extreme diets or exhausting workout routines.


Humana, UnitedHealthcare ending Medicare Advantage plans for 1 million seniors

Two of the largest private health insurers in the U.S. are canceling some Medicare Advantage plans for seniors. Humana and UnitedHealthcare each said they are discontinuing the plans beginning next year, ending healthcare coverage for a total of about 1 million people who are 65 or older. Healthcare Brew first reported the insurers' moves.

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Knicks ownership says it used employee championship rings email as phishing bait

The ownership group behind the NBA champion New York Knicks, Madison Square Garden Sports, is admitting to using a fake offer to claim a Knicks championship ring as bait in a simulated phishing attack.

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American Fact of the Day!

On October 24, 1861, the first transcontinental telegraph line connected the East and West Coasts, allowing a message to travel across the country in minutes instead of weeks. The milestone effectively ended the Pony Express, which had delivered mail between Missouri and California in roughly 10 days.