Stretching to ease stiff joints? You might want to stop
Your joints hurt, so you stretch… but what if that’s actually making them worse?
Inflammation can leave the tissues around your joints irritated, and stretching may put even more pressure on them.
That’s why researchers are looking at a surprisingly simple 7-second technique designed to help soothe painful joints without aggressive stretching.
Nick Reiner prosecutors won’t seek death penalty in the killing of parents Rob and Michele Reiner
Prosecutors will not seek the death penalty against Nick Reiner, charged with murder in the killings of his parents Rob and Michelle Reiner, after consulting with the victims’ loved ones, officials said Tuesday.
Blanche vows to release more 9/11 documents: "We're not protecting people"
Attorney General Todd Blanche vowed that the federal government will continue releasing records related to the Sept. 11, 2001, terrorist attacks, doubling down on U.S. assertions that documents still being withheld are not being kept secret to protect Saudi Arabia or any other government.
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American Fact of the Day!
On September 15, 1830, America’s first passenger railroad service began operating in Baltimore, Maryland. The Baltimore & Ohio Railroad launched its first passenger train that day, helping usher in the age of American rail travel and eventually transforming how people and goods moved across the country.
