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Making this one small change to your showering routine can not only keep your heart healthy…

But it also reduces the risk of heart attack by 95%!

It's very easy and safe to do…

And can be done at any age – so it's never too late.



There's only one catch…

It may lower your blood pressure readings very quickly…

“Within about two weeks, my pressure dropped. In fact, my blood pressure is lower than at any other time. It keeps my pressure normal even when I’m under stress which right now I’m having a lot of Thanks so much!” - Joyce Neubaum

Do THIS in the shower to save your heart.

US military deploys MTVRs, airlifts aid to Venezuela following deadly earthquakes

The U.S. military continued relief efforts in Venezuela on Friday with the delivery of the last of 10 U.S. Marine Corps Medium Tactical Vehicle Replacements (MTVRs) to assist victims of last week's deadly earthquakes in addition to providing other humanitarian assistance.

On Friday, a U.S. Air Force C-17 Globemaster cargo aircraft transported the last of the 10 MTVRs being used to assist disaster victims and relief personnel.

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Tesla driver charged with manslaughter over crash into Texas home

A Texas man has been charged with manslaughter after driving a Tesla operating with its automated driving assistance system into a suburban Houston home, killing a 76-year-old grandmother, court papers show.

Michael David Butler, 44, told police he was operating his Model 3 in Full Self-Driving mode on June 19 when he plowed into Martha Avila’s home in Katy, Texas, and told paramedics “the car was on ‘Autopilot,’” according to court papers. Avila died later at a nearby hospital.

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American Sports & Culture

Dodgers erase early 6-run deficit and win 12-7 to extend Padres' losing streak

Dalton Rushing tied career highs with four hits and four RBIs as the Los Angeles Dodgers rallied from an early six-run deficit for a 12-7 victory over the skidding San Diego Padres.

Copper scores 23 of her 30 points in the 1st half as the Mercury race past the Storm, 90-67

Kahleah Copper scored 23 of her 30 points in the first half, Valeriane Ayayi added 18 points and the Phoenix Mercury beat the Seattle Storm 90-67 on Thursday night for their third straight victory.

Potential Mayweather-Zambidis fight OK'd as judge denies TRO

A federal judge denied CSI's attempt to block the Floyd Mayweather-Mike Zambidis fight as part of a breach of contract lawsuit, with an application for a temporary restraining order failing "to meet the requirement of irreparable harm."

American Business & Markets

Ford Q2 sales drop 10.3% due to F-Series supplier issue, falling EV demand

Ford said its EV sales fell by 40.7% during the quarter compared with a year earlier, while sales of its F-Series trucks, including the F-150, declined 11%.

Autonomous drone startup Quantum Systems raises $1.2 billion as investors pile into defense

Defense tech startups are raising record amounts on both sides of the Atlantic amid a flurry of investment in the sector.

Sandwich chain Jersey Mike's files for IPO, reports 50% same-store sales growth in recent years

Jersey Mike's has nearly 3,300 locations, making it the second-largest hoagie sandwich chain in the U.S. behind Subway.

American Fact of the Day!

On July 4, 1984, the comedy classic Ghostbusters became the No. 1 movie in America during the Independence Day holiday. The supernatural blockbuster went on to become one of the biggest films of the 1980s, spawning sequels, cartoons, and the unforgettable catchphrase, "Who ya gonna call?

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