Do NOT order these 4 fish at a restaurant (bad for your heart)
While fresh, wild-caught fish is usually a top-tier choice for heart health, ordering the wrong kind off a restaurant menu can backfire fast.
In fact, four common restaurant fish dishes are packed with hidden toxins, inflammatory oils, or heavy metals that can spell disaster for your cardiovascular system.
If you’re eating out anytime soon, you need to know which ones to avoid before opening the menu.
Two skydivers die after colliding over Southern California
Two skydivers were killed when they collided during a jump over the city of Lake Elsinore in Southern California on Friday, officials said.
College student escaped knife attack and ran for help - then was shot by cops five times
A college student is suing after cops shot him five times while he tried to flee a hostage situation and knife attack in his own home.
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American Fact of the Day!
On November 7, 2016, the American bison was officially designated the national mammal of the United States when President Barack Obama signed the National Bison Legacy Act into law. Once numbering in the tens of millions across North America, bison were nearly driven to extinction during the 19th century. Their recovery became one of America's most remarkable wildlife conservation successes, making the bison a lasting symbol of the nation's natural heritage and conservation efforts.
