Maryland physician Dr. Brian Paris says many so-called "health foods" are actually the cause of sore, stiff joints that make you feel miserable.

Dr. Paris found certain foods marketed as being healthy…

actually contain a toxic nutrient your immune system sees as the enemy.

"You don't have to completely change your diet. Just eliminating these 5 foods from your diet - including a certain kind of vegetable - will do wonders to your life," he says.

The 5 WORST Foods For Your Joints (Cause Burning & Aching)

Efforts in Congress to make daylight saving time permanent sprang forward Tuesday after the House passed legislation that would remove the need for Americans to adjust their clocks twice a year.

The measure, known as the Sunshine Protection Act, passed 308-117. It would put the country on the time currently observed from March to November unless a state exempted itself before the act took effect.

Sen. Lindsey Graham’s pursuit of a Russia sanctions bill has taken on renewed urgency after his death as colleagues look to pay tribute and build on the progress he made in gaining the White House’s support for the measure.

Supporters of Ukraine have been working for more than a year to pass a bill that would impose steep tariffs on goods from countries that continue to buy Russian oil, gas and other exports. They unveiled a revised measure Tuesday with the goal of depriving Russia of money it uses to fund its war against Ukraine.