I drink 8 glasses a day - so why am I still dehydrated?
Chugging water all day but still feeling sluggish, getting headaches, or dealing with stubborn brain fog? You aren’t alone.
As it turns out, just flooding your system with plain H2O can actually flush out essential minerals, leaving you just as depleted as when you started.
True hydration isn't about the volume of water you drink, it’s about how well your body absorbs it.
If you're ready to stop running to the bathroom every twenty minutes and actually start feeling re-energized, it’s time to upgrade your hydration routine.
Discover the missing piece to quenching your thirst for good.
Trump administration sues California, Virginia over new gun laws
The Trump administration sued California and Virginia on Wednesday over new laws in both states that restrict the sale of semiautomatic firearms.
The two separate lawsuits filed by the Justice Department in federal court say the laws violate the Second Amendment.
FBI investigating legitimacy of Nancy Guthrie ransom notes
Who is behind the ransom notes tied to Nancy Guthrie's kidnapping? That question continues to plague investigators working the case in Arizona, five months after the 84-year-old grandmother and mother of "Today" show co-host Savannah Guthrie was kidnapped in the middle of the night.
The notes fall into three categories: the two notes sent within the first week of her disappearance that investigators believe are likely legitimate, those that could be legitimate but that don't have any clues suggesting they are, and those that authorities say are money grabs from would-be extortionists.
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American Fact of the Day!
On July 1, 1867, Americans got a little more convenience in their daily lives when free home mail delivery expanded to major cities. Instead of making a trip to the local post office to collect letters, many people could finally receive their mail right at their doorstep, changing the way families and friends stayed connected for generations.



